Impact of a high-fibre diet on the gut microbiota

INRA scientists, working in collaboration with the Rhône-Alpes Centre for Research in Human Nutrition (CRNH) carried out a study in slim, healthy subjects receiving controlled intakes of dietary fibre.  The results showed that a more stable and richer microbiota (i.e. containing the greatest diversity of bacterial species) was seen in people consuming the greatest variety of high-fibre foods.

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